Last night the snowbank sucker machine went through the neighbourhood. This may be why I woke up at 5am but I am not sure. I did my hip exercises and it seemed better than last night. Washed dishes, got ready, sent James off to class. Went to work. At lunch I took in the Rustle deposit and picked up a rice bowl from freshii for lunch. After I walked home I did the hip exercises again and while I thought things would be better as I had just walked and things should be warmed up, this was not the case, things seemed much tighter. Will try again tomorrow morning!
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