Sarah saw me limping because of the pain in my butt and thought it was a knot and so she applied pressure to it for about 30 seconds and apparently de-knotted it and then I was free from that pain! But the hip is still sore so I found some exercises online to do to hopefully improve that situation.
Went to Rustle in the morning and the Bishop was there and spoke about how it is important to do faith life in community (James 5)
Picked up some ground beef at Metro for tacos. Watched Elevation. Made pasta for dinner #2.
Read "How to work with (almost) anyone" by Stanier. He talks about "dysfunction, disappointment and frustration are part and parcel of human relationships" and conversations to try to improve the relationships.
"Hard change involves saying no to some of what has worked so far for Present You"
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