Ottawa day 3

The B&B I am staying at is still filled with Europeans so no pictures of breakfast. It was waffles. I had to explain them as they had not heard of them. Very tasty.

I managed to scoot to the Shaw Center for 9am for an Academic advising COP. I wasn't sure what it was and I'm not sure that I still do but I met some other advisors which was neat.

The snack was mango berry smoothies. I found out that they are trying to focus on protein and fruits.

Then there was a session that I thought was not well put together, I was deciding between another one but that one was going to be in French. It might have been better.

Lunch was better today- chicken on a rice risotto with a nice berry crumble dessert.

Then there was a presentation on alcohol use on campus and how that effects mental health, focusing quite a bit on Queens.

Then a snack of pretzels and popcorn.

 Looking out of the shaw center.

 Then there was an hour off for exploring

Then back for a presentation by U of T Engineering on how they are working on unifying their advising.

Another hour off and then to "The Grand" for dinner- I had lasagna.

Now to sleep and tomorrow is the last day. I will miss Ottawa!